Valérie Sophie Amel

10700 steps today. I extended the distance for a day walk.

I also went swimming 2000 meters on the latest menu.

The swimsuit of the person who was swimming next to me had a beautiful floral pattern, so she called out that it was a beautiful pattern. She wasn't supposed to have a conversation, so she only talked about it.

She always didn't want to see if she had zinc in her favorite store. However, since zinc is a metal in the first place, it is not so expensive as a supplement, so I will search the net now. About 10 yen per grain on Amazon. Contains 15 mg. It seems that there is a health risk if 10 mg is the standard amount and 35 mg. Men are embarrassed about the story, but what kind of effect does it have on women?

If you don't take a look at the stores you always go to on Saturdays, you might want to buy them online.

I also did 7/7/12 training.

今天10700步。 我延長了一天的步行距離。

我還在最新的菜單上游泳了 2000 米。

旁邊游泳的人的泳衣上有漂亮的花卉圖案，我大聲說是漂亮的圖案。 我本來不應該談話的，所以我只談了這件事。

我不想看看我經常去的商店裡是否有鋅。 不過因為鋅本來就是一種金屬，作為補品也沒有那麼貴，所以我現在就去網上搜一下。 亞馬遜上每粒約 10 日元。 含有 15 毫克。 如果 10 毫克是標準量，而 35 毫克則似乎存在健康風險。 男人為這個故事感到尷尬，但它對女人有什麼樣的影響？

如果你不去看看你周六經常去的商店，你可能想在網上購買。

我還進行了 7/7/12 培訓。