我今天遊了2000米。 10,000 步。 板。
我做了一些啞鈴，但我想會多一點。
我沒有訓練7分鐘。 我現在開始學習，所以我打算進行培訓而不是休息。
I swam 2000 meters today. 10,000 steps. Plank.
I did a little dumbbells, but I think it will be a little more.
I haven't trained for 7 minutes. I'm starting studying now, so I'm planning to put in training instead of taking a break.
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